Why is Red Meat Associated with Colon Cancer Risk? New Clues.

Posted by Heinz-Josef Lenz, MD on May 18th, 2009

I’ve been reading about why red meat is associated with higher colon cancer risk. Initially it was thought it was because of the fat in the meat, but this has changed. It may due to protein.

Worldwide, red meat consumption in countries matches colon cancer incidence perfectly. Countries where people eat a lot of red meat such as US, Europe, and South America have the highest incidence. Countries like Japan, China, and the Far East, which have increased their intake of red meat with the westernization of diet, have the highest increase of colon cancer incidence. Japan, a country which used to have the lowest incidence of colon cancer, has now a higher incidence than the USA.  Japan has a dramatic shortage of oncologists to deal with the increasing number of cases. Read the rest of this entry »

Should Everyone Take Calcium and Vitamin D?

Posted by Heinz-Josef Lenz, MD on May 14th, 2009

Only about five years ago, every patient of mine who finished chemotherapy was given a vitamin cocktail to further reduce colon cancer risk. It was calcium, selenium, vitamin E and folic acid.

Over the last three years, folic acid has been shown to increase growth of polyps, and in patients with metastatic disease  it may shorten life. The protective value of vitamin E has been questioned, and there was evidence that it might increase prostate cancer risk. Selenium did not show benefit. Read the rest of this entry »

Ice Craving: A Sign of Anemia

Posted by Heinz-Josef Lenz, MD on May 7th, 2009

icecubesWe had a couple of patients in our clinics which developed ice craving. They loved to crush and chew on ice chips all the time. When they saw their physician for another reason, blood tests showed low level of hemoglobin, known as anemia.

It turned out that these patients had iron deficiency coming from blood loss from colon cancer. These iron deficiencies can lead to a craving to chew or eat ice chips. Iron deficiencies can affect the mucosa in the gut and mouth, and ice chips may relief some of the discomfort caused by iron deficiencies. Read the rest of this entry »

What to Do for Gas and Abdominal Cramping

Posted by Heinz-Josef Lenz, MD on May 5th, 2009
Fennel

Fennel

There are interesting remedies available for gas and bloating.

In Europe most babies get fennel tea in their bottles to reduce the risk of bloating and gas. There have been many reports showing that when you use one teaspoon of fennel seeds, brew a tea, and sweeten it with honey two to three times a day you can reduce your symptoms. It is no accident that many digestive drinks contain fennel.

Another helpful remedy is caraway seeds. If you combine caraway seeds and fennel seeds you may have additional benefit. We usually recommend one teaspoon each to make a cup of tea and use honey to sweeten it up. Caraway seeds are often used when sauerkraut is prepared, not only for the taste but also to reduce the gas associated with sauerkraut consumption.

Patients who have had a pancreas surgery may also consider using digestive enzymes. Foully smelly stools which float, associated with a lot of gas and cramping, can be a sign of pancreas insufficiency. The pancreas does not produce enough enzymes to help to digest food which leads to incomplete digested fat which makes stools stinky and able to float in the toilet bowl. Pancreas enzymes taken together with food can completely correct this very fast.

Can We Take A Chemoholiday?

Posted by Heinz-Josef Lenz, MD on May 1st, 2009

In my practice, almost every day patients ask me how long we continue doing chemotherapy?  These are patients with metastatic disease who think that chemotherapy is only given for a very specific time.

I often ask them if they had diabetes or hypertension how long would they expect to take medication for that disease, and there is no hesitation answering that you take it for a long time, if not forever. So I try to explain that we give chemotherapy as long it works and is tolerated. Read the rest of this entry »

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