Resource Library

Simon Ross discusses tips and guidance for hiking with an ostomy. He is a colorectal cancer survivor as well as a Climb for a Cure committee member.

As a stage III colorectal cancer survivor, Dr. Dana Cardinas is a strong proponent of icing. She discusses the truth behind it and how it could help CRC patients reduce […]

Amy Gallagher, Psy.D joins us to share the 7 Cs of Resiliency! Watch to find out how it could help you in your fight against colorectal cancer. “Cultivating optimism and […]

Joanna Haydon, a stage III rectal cancer survivor and Fight CRC board member, created this 20-minute bodyweight workout. Joanna starts with a series of stretches and then switches to a […]

Danielle Ripley-Burgess, a two-time colorectal cancer survivor first diagnosed at age 17, shares her story with us. During the COVID-19 pandemic, gardening has helped her mental health and has been […]

Andrea is back to talk to us about mindfulness and handling stress levels. Join Andrea to learn more about how mindfulness is an important part of the recovery process of […]

Andrea Lee, BSN, RN, is a mindfulness and mindset coach for Mindful Cube Consulting. Andrea will guide us through meditation and mindfulness which is a technique for quieting and clearing […]

Yoga Therapist Jean DiCarlo-Wagner will lead you through a yoga session you can do right from your chair! Learn a simple and effective method for relieving stress and anxiety, as […]

Cook for your Life founder Ann Ogden Gaffney is here to show you two quick recipes that you can make with the kale in your fridge. Ann is a two-time […]

The Path to a Cure report is a professional, multidisciplinary publication, which seeks to summarize and communicate a plan for our community to rally around: pushing forward critical areas of […]