Video Tips for Hiking with an Ostomy Simon Ross discusses tips and guidance for hiking with an ostomy. He is a colorectal cancer survivor as well as a Climb for a Cure committee member. Diet and Nutrition, Early Age Onset CRC, Exercise
Video How “Icing” Can Help CRC Patients As a stage III colorectal cancer survivor, Dr. Dana Cardinas is a strong proponent of icing. She discusses the truth behind it and how it could help CRC patients reduce […] Chemotherapy, Neuropathy, Radiation
Video The Seven Cs of Resiliency with Amy Gallagher Amy Gallagher, Psy.D joins us to share the 7 Cs of Resiliency! Watch to find out how it could help you in your fight against colorectal cancer. “Cultivating optimism and […] Mental Health
Video Bodyweight Workout with Cancer Survivor Joanna Haydon Joanna Haydon, a stage III rectal cancer survivor and Fight CRC board member, created this 20-minute bodyweight workout. Joanna starts with a series of stretches and then switches to a […] Diet and Nutrition, Exercise, Mental Health
Video How Gardening Can Help Clear Your Mind Danielle Ripley-Burgess, a two-time colorectal cancer survivor first diagnosed at age 17, shares her story with us. During the COVID-19 pandemic, gardening has helped her mental health and has been […] Mental Health
Video Mindfulness with Andrea Lee Pt. 2 Andrea is back to talk to us about mindfulness and handling stress levels. Join Andrea to learn more about how mindfulness is an important part of the recovery process of […] Mental Health
Video Mindfulness with Andrea Lee Pt. 1 Andrea Lee, BSN, RN, is a mindfulness and mindset coach for Mindful Cube Consulting. Andrea will guide us through meditation and mindfulness which is a technique for quieting and clearing […] Mental Health
Video Yoga Session with Jean DiCarlo-Wagner Yoga Therapist Jean DiCarlo-Wagner will lead you through a yoga session you can do right from your chair! Learn a simple and effective method for relieving stress and anxiety, as […] Exercise, Mental Health
Video Two Quick and Easy Kale Recipes Cook for your Life founder Ann Ogden Gaffney is here to show you two quick recipes that you can make with the kale in your fridge. Ann is a two-time […] Diet and Nutrition
Publication Path to a Cure Report The Path to a Cure report is a professional, multidisciplinary publication, which seeks to summarize and communicate a plan for our community to rally around: pushing forward critical areas of […] Clinical Trials, Colonoscopy, Early Age Onset CRC, Family History and Genetics, Mental Health, Neuropathy, Radiation, Screening, Screening Age Legislation, Sexual Health, Surgery