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  1. Podcast

    End of Life with Kentisha Mazeke

    Join Melissa as she sits down with Kentisha Mazeke to discuss her mother’s diagnosis and the important topic that nobody wants to talk about – end of life. Kentisha shares […]

    Mental Health

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    Video

    Flu Season

    Anna Rappaport BSN, RN, MPH; Jana Bolduan Lomax PsyD, Licensed Clinical Health Psychologist; and Ann Ogden Gaffney, Founder of Cook for Your LIFE, discuss everything you need to know in […]

    Diet and Nutrition, Mental Health

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    Video

    How to Avoid Social Media Burnout

    Colon cancer survivor Jamie Aten discusses tips for avoiding social media burnout by diving into how social media affects our overall health, especially as colorectal cancer patients and survivors.

    Mental Health

  4. Video image

    Video

    How Gardening Can Help Clear Your Mind

    Danielle Ripley-Burgess, a two-time colorectal cancer survivor first diagnosed at age 17, shares her story with us. During the COVID-19 pandemic, gardening has helped her mental health and has been […]

    Mental Health

  5. Video image

    Video

    Mindfulness with Andrea Lee Pt. 2

    Andrea is back to talk to us about mindfulness and handling stress levels. Join Andrea to learn more about how mindfulness is an important part of the recovery process of […]

    Mental Health