{"id":214214,"date":"2020-02-20T22:53:48","date_gmt":"2020-02-21T03:53:48","guid":{"rendered":"https:\/\/fightcolorectalcancer.org\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/"},"modified":"2026-06-17T19:44:23","modified_gmt":"2026-06-17T23:44:23","slug":"%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1","status":"publish","type":"post","link":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/","title":{"rendered":"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61"},"content":{"rendered":"\n<p>\u4f5c\u4e3a\u4e00\u540d\u707e\u96be\u5fc3\u7406\u5b66\u5bb6\uff0c\u6211\u7ecf\u5e38\u542c\u5230\u8fd9\u4e24\u4e2a\u8bcd\uff1a\u201c\u540c\u7406\u5fc3\u75b2\u52b3\u201d\u548c\u201c\u804c\u4e1a\u5026\u6020\u201d\u3002 \u5f53\u707e\u96be\u964d\u4e34\u65f6\u2014\u2014\u65e0\u8bba\u662f\u9f99\u5377\u98ce\u3001\u98d3\u98ce\u8fd8\u662f\u5c71\u706b\u2014\u2014\u5f80\u5f80\u4f1a\u6709\u5927\u6279\u6551\u63f4\u4eba\u5458\u706b\u901f\u8d76\u5f80\u73b0\u573a\u3002\u901a\u5e38\uff0c\u4ed6\u4eec\u90fd\u662f\u8bad\u7ec3\u6709\u7d20\u3001\u5145\u6ee1\u70ed\u60c5\u4e14\u503c\u5f97\u4fe1\u8d56\u7684\u4eba\u3002\u5728\u6211\u57f9\u8bad\u4e13\u4e1a\u6551\u63f4\u4eba\u5458\u65f6\uff0c\u6211\u603b\u4f1a\u63d0\u9192\u4ed6\u4eec\uff1a\u201c\u8bb0\u4f4f\uff0c\u4f60\u4eec\u5e76\u4e0d\u662f\u8d85\u4eba\u3002\u201d   <\/p>\n<p>\u5f53\u6211\u6210\u4e3a\u4e00\u540d\u56db\u671f\u7ed3\u76f4\u80a0\u764c\u5e78\u5b58\u8005\u65f6\uff0c\u6211\u53d1\u73b0\u764c\u75c7\u60a3\u8005\u7fa4\u4f53\u4e0e\u53d7\u707e\u7fa4\u4f53\u6709\u7740\u8bb8\u591a\u5171\u540c\u4e4b\u5904\u3002\u5f53\u6211\u53d8\u6210\u4e86\u81ea\u5df1\u8eab\u4e0a\u7684\u201c\u884c\u8d70\u7684\u707e\u96be\u201d\u65f6\uff0c\u6211\u6ce8\u610f\u5230\u6709\u8bb8\u591a\u7167\u62a4\u8005\u5728\u652f\u6301\u6211\uff1a\u62a4\u58eb\u3001\u533b\u751f\u3001\u5bb6\u4eba\u548c\u670b\u53cb\u3002 \u6211\u4e0d\u5f97\u4e0d\u56de\u60f3\u8d77\u81ea\u5df1\u5728\u7814\u7a76\u548c\u57f9\u8bad\u4e2d\u9886\u609f\u5230\u7684\u9053\u7406\uff1a\u6ca1\u6709\u4efb\u4f55\u4e00\u4e2a\u4eba\u62e5\u6709\u65e0\u9650\u7684\u80fd\u529b\u6765\u6ee1\u8db3\u6211\u6240\u6709\u7684\u9700\u6c42\u3002  <\/p>\n<p>\u5f53\u6211\u4eec\u9762\u4e34\u8fd9\u6837\u4e00\u79cd\u60c5\u51b5\uff1a\u8eab\u4f53\u3001\u5fc3\u7406\u548c\u60c5\u611f\u6240\u627f\u53d7\u7684\u538b\u529b\u8d85\u8fc7\u4e86\u81ea\u8eab\u6240\u80fd\u627f\u53d7\u7684\u6781\u9650\uff0c\u4e14\u8fd9\u79cd\u72b6\u51b5\u6301\u7eed\u4e86\u5f88\u957f\u65f6\u95f4\uff0c\u90a3\u4e48\u6211\u4eec\u5c31\u9762\u4e34\u7740\u6781\u9ad8\u7684\u804c\u4e1a\u5026\u6020\u98ce\u9669\u3002\u8fd9\u4e00\u70b9\u5728\u707e\u96be\u6551\u63f4\u5de5\u4f5c\u4e2d\u5982\u6b64\uff0c\u5728\u764c\u75c7\u6cbb\u7597\u9886\u57df\u540c\u6837\u5982\u6b64\u3002 <\/p>\n<h2>\u4ec0\u4e48\u662f\u62a4\u7406\u4eba\u5458\u7684\u804c\u4e1a\u5026\u6020\uff1f<\/h2>\u7167\u62a4\u8005\u627f\u53d7\u7740\u5de8\u5927\u7684\u8eab\u4f53\u3001\u5fc3\u7406\u3001\u60c5\u611f\u548c\u7cbe\u795e\u538b\u529b\uff0c\u8fd9\u4e9b\u538b\u529b\u5bf9\u4ed6\u4eec\u6253\u51fb\u5f88\u5927\u3002\u5982\u679c\u7167\u62a4\u8005\u4e0d\u7167\u987e\u597d\u81ea\u5df1\uff0c\u4ed6\u4eec\u53ef\u80fd\u96be\u4ee5\u63d0\u4f9b\u539f\u672c\u6253\u7b97\u63d0\u4f9b\u7684\u7167\u62a4\u3002 \n<p>\u804c\u4e1a\u5026\u6020\u662f\u6307\u4e00\u4e2a\u4eba\u56e0\u5e94\u5bf9\u73af\u5883\u7684\u80fd\u529b\u8017\u5c3d\u800c\u9677\u5165\u8eab\u4f53\u3001\u60c5\u611f\u548c\u7cbe\u795e\u4e0a\u7684\u75b2\u60eb\u72b6\u6001\uff1b\u5f53\u611f\u77e5\u5230\u7684\u9700\u6c42\u8d85\u8fc7\u611f\u77e5\u5230\u7684\u8d44\u6e90\u65f6\uff0c\u5c31\u4f1a\u51fa\u73b0\u8fd9\u79cd\u72b6\u51b5\u3002<\/p>\n<p>\u5bf9\u4e8e\u62a4\u7406\u4eba\u5458\u53ca\u5176\u4ed6\u533b\u7597\u4fdd\u5065\u4ece\u4e1a\u4eba\u5458\u7b49\u4e13\u4e1a\u62a4\u7406\u4eba\u5458\u800c\u8a00\uff0c\u9762\u4e34\u804c\u4e1a\u5026\u6020\u4f1a\u5e26\u6765\u5de5\u4f5c\u8fc7\u8f7d\u548c\u538b\u529b\u8fc7\u5927\u7684\u611f\u53d7\u2014\u2014\u8fd9\u8fdb\u800c\u53ef\u80fd\u5bfc\u81f4\u6cae\u4e27\u3001\u8f6c\u884c\u3001\u7f3a\u52e4\uff0c\u751a\u81f3\u5bfb\u6c42\u4eba\u751f\u7684\u65b0\u65b9\u5411\u3002 \u5bf9\u4e8e\u5bb6\u4eba\u548c\u670b\u53cb\u800c\u8a00\uff0c\u7167\u62a4\u8005\u7684\u804c\u4e1a\u5026\u6020\u53ef\u80fd\u4f1a\u5f15\u53d1\u5185\u759a\u3001\u7f9e\u803b\u6216\u6028\u6068\u7b49\u60c5\u7eea\uff0c\u6216\u8005\u4f7f\u4ed6\u4eec\u4f4e\u4f30\u81ea\u5df1\u7684\u4e2a\u4eba\u6210\u5c31\u611f\u3002 <\/p>\n<p>\u65e0\u8bba\u7167\u62a4\u8005\u8eab\u5904\u4f55\u79cd\u89d2\u8272\uff0c\u804c\u4e1a\u5026\u6020\u90fd\u53ef\u80fd\u5bfc\u81f4\u4ed6\u4eec\u611f\u5230\u75b2\u60eb\u3001\u7cbe\u75b2\u529b\u7aed\u3001\u4e0d\u582a\u91cd\u8d1f\u548c\u6613\u6012\u3002<\/p><h2>\u8bc4\u4f30\u804c\u4e1a\u5026\u6020\u7684\u5f81\u5146<\/h2>\n<p>\u8981\u5224\u65ad\u4f55\u65f6\u8be5\u6682\u505c\u63f4\u52a9\u5de5\u4f5c\u5e76\u4e0d\u5bb9\u6613\uff0c\u5c24\u5176\u662f\u5f53\u4f60\u611f\u89c9\u67d0\u4eba\u7684\u751f\u547d\u4f3c\u4e4e\u6210\u4e86\u4f60\u7684\u8d23\u4efb\u65f6\u3002\u5e78\u5b58\u8005\u7684\u9700\u6c42\u53ef\u80fd\u4f1a\u4f18\u5148\u4e8e\u5176\u4ed6\u6240\u6709\u8d23\u4efb\u2014\u2014\u5305\u62ec\u81ea\u6211\u5173\u6000\u2014\u2014\u7136\u800c\uff0c\u4e00\u65e6\u51fa\u73b0\u8fd9\u79cd\u60c5\u51b5\uff0c\u7167\u62a4\u8005\u5c31\u6781\u6709\u53ef\u80fd\u9677\u5165\u5026\u6020\uff0c\u4ece\u800c\u4e27\u5931\u7167\u987e\u4ed6\u4eba\u7684\u80fd\u529b\u3002 <\/p>\n<p>\u6ca1\u6709\u4eba\u4f1a\u62b1\u7740\u201c\u7cbe\u75b2\u529b\u7aed\u540e\u8f9e\u804c\u201d\u7684\u60f3\u6cd5\u53bb\u4ece\u4e8b\u62a4\u7406\u5de5\u4f5c\u3002\u4f5c\u4e3a\u62a4\u7406\u4eba\u5458\uff0c\u8981\u6210\u4e3a\u5e0c\u671b\u7684\u4e0d\u61c8\u634d\u536b\u8005\uff0c\u5c31\u5fc5\u987b\u5c06\u804c\u4e1a\u5026\u6020\u89c6\u4e3a\u4e00\u79cd\u72b6\u51b5\u52a0\u4ee5\u8bc6\u522b\u3001\u9884\u9632\u548c\u6cbb\u7597\uff0c\u5e76\u5236\u5b9a\u5065\u5eb7\u7684\u5e94\u5bf9\u7b56\u7565\u3002 <\/p>\n<h2>\u5982\u679c\u9762\u4e34\u7167\u62a4\u8005\u5026\u6020\uff0c\u8be5\u600e\u4e48\u529e<\/h2>\n<p>\u8bf7\u52a1\u5fc5\u8bb0\u4f4f\uff0c\u5e94\u5bf9\u7167\u62a4\u8005\u5026\u6020\u5e76\u6ca1\u6709\u552f\u4e00\u7684\u201c\u6b63\u786e\u201d\u65b9\u6cd5\u3002\u5026\u6020\u662f\u4e00\u79cd\u9700\u8981\u52a0\u4ee5\u89e3\u51b3\u7684\u771f\u5b9e\u72b6\u51b5\u3002 \u5fc3\u7406\u6cbb\u7597\u5e08\u3001\u793e\u4f1a\u5de5\u4f5c\u8005\u3001\u5b97\u6559\u9886\u8896\u53ca\u5176\u4ed6\u5fc3\u7406\u5065\u5eb7\u4e13\u4e1a\u4eba\u5458\u5747\u53ef\u4e3a\u9762\u4e34\u5026\u6020\u7684\u7167\u62a4\u8005\u63d0\u4f9b\u5e2e\u52a9\u3002\u4f46\u6700\u9700\u8981\u89e3\u51b3\u5026\u6020\u95ee\u9898\u7684\u4eba\uff0c\u6b63\u662f\u7167\u62a4\u8005\u672c\u4eba\u3002\u7167\u62a4\u8005\u5fc5\u987b\u7262\u8bb0\uff1a\u7167\u987e\u4ed6\u4eba\u4e5f\u5305\u62ec\u7167\u987e\u81ea\u5df1\u3002    <\/p>\n<p>\u8bf7\u53c2\u9605\u6211<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/hope-resilience\/202002\/practical-tips-addressing-burnout\" target=\"_blank\" rel=\"noopener\">\u5173\u4e8e\u5e94\u5bf9\u804c\u4e1a\u5026\u6020\u7684\u5b9e\u7528\u5efa\u8bae\u3002<\/a><\/p>\n<p><em>\u6770\u7c73\u00b7\u963f\u6ed5\uff08Jamie Aten\uff09\u535a\u58eb\uff08\u54a8\u8be2\u5fc3\u7406\u5b66\uff09\u662f\u5361\u7279\u91cc\u5a1c\u98d3\u98ce\u548c\u56db\u671f\u7ed3\u76f4\u80a0\u764c\u7684\u5e78\u5b58\u8005\u3002\u4ed6\u662f\u4eba\u9053\u4e3b\u4e49\u4e0e\u707e\u5bb3\u7814\u7a76\u6240\u7684\u521b\u59cb\u4eba\u517c\u6267\u884c\u4e3b\u4efb\uff0c\u540c\u65f6\u62c5\u4efb\u60e0\u987f\u5b66\u9662\uff08\u4f0a\u5229\u8bfa\u4f0a\u5dde\u60e0\u987f\u5e02\uff09\u5e03\u5170\u67e5\u5fb7\u4eba\u9053\u4e3b\u4e49\u4e0e\u707e\u5bb3\u9886\u5bfc\u529b\u8bb2\u5e2d\u6559\u6388\u3002 \u4ed6\u7684\u6700\u65b0\u8457\u4f5c\u662f\u300a\u884c\u8d70\u7684\u707e\u96be\uff1a\u5361\u7279\u91cc\u5a1c\u98d3\u98ce\u4e0e\u764c\u75c7\u6559\u4f1a\u6211\u5173\u4e8e\u4fe1\u4ef0\u4e0e\u97e7\u6027\u7684\u9053\u7406\u300b\u30022016\u5e74\uff0c\u4ed6\u5728\u767d\u5bab\u8363\u83b7\u7f8e\u56fd\u8054\u90a6\u5e94\u6025\u7ba1\u7406\u5c40\uff08FEMA\uff09\u9881\u53d1\u7684\u201c\u793e\u533a\u9632\u707e\u51c6\u5907\u51a0\u519b\u201d\u5956\u3002\u60a8\u53ef\u4ee5\u5728Twitter\u4e0a\u5173\u6ce8@drjamieaten\uff0c\u6216\u8bbf\u95ee\u4ed6\u7684\u4e2a\u4eba\u7f51\u7ad9jamieaten.com\u3002    <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u4e3a\u4e00\u540d\u707e\u96be\u5fc3\u7406\u5b66\u5bb6\uff0c\u6211\u7ecf\u5e38\u542c\u5230\u8fd9\u4e24\u4e2a\u8bcd\uff1a\u201c\u540c\u7406\u5fc3\u75b2\u52b3\u201d\u548c\u201c\u804c\u4e1a\u5026\u6020\u201d\u3002\u5f53\u707e\u96be\u53d1\u751f\u65f6\u2014\u2014\u65e0\u8bba\u662f\u9f99\u5377\u98ce\u3001\u98d3\u98ce\u8fd8\u662f\u91ce\u706b\u2014\u2014\u5f80\u5f80\u4f1a\u6709\u4e00\u4e9b\u6551\u63f4\u4eba\u5458\u706b\u901f\u8d76\u5f80\u73b0\u573a\u3002\u901a\u5e38\uff0c\u4ed6\u4eec  <\/p>\n","protected":false},"author":3,"featured_media":214215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[687],"tags":[],"class_list":["post-214214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hot-topic"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61 - Fight Colorectal Cancer<\/title>\n<meta name=\"description\" content=\"\u7167\u62a4\u8005\u5026\u6020\u662f\u771f\u5b9e\u5b58\u5728\u7684\u3002\u4e86\u89e3\u764c\u75c7\u7167\u62a4\u8005\u9762\u4e34\u76843\u4e2a\u9884\u8b66\u4fe1\u53f7\uff0c\u4ee5\u53ca\u5982\u4f55\u4f18\u5148\u5173\u6ce8\u81ea\u6211\u5173\u6000\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61 - Fight Colorectal Cancer\" \/>\n<meta property=\"og:description\" content=\"\u7167\u62a4\u8005\u5026\u6020\u662f\u771f\u5b9e\u5b58\u5728\u7684\u3002\u4e86\u89e3\u764c\u75c7\u7167\u62a4\u8005\u9762\u4e34\u76843\u4e2a\u9884\u8b66\u4fe1\u53f7\uff0c\u4ee5\u53ca\u5982\u4f55\u4f18\u5148\u5173\u6ce8\u81ea\u6211\u5173\u6000\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/\" \/>\n<meta property=\"og:site_name\" content=\"Fight Colorectal Cancer\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FightCRC\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-21T03:53:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-17T23:44:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fightcolorectalcancer.org\/wp-content\/uploads\/2025\/11\/caregiver-burnout.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"rebuildcrc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fightcrc\" \/>\n<meta name=\"twitter:site\" content=\"@fightcrc\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"rebuildcrc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/\"},\"author\":{\"name\":\"rebuildcrc\",\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/#\\\/schema\\\/person\\\/f0d5d9b851648b8ae5b915097ca3e3e3\"},\"headline\":\"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61\",\"datePublished\":\"2020-02-21T03:53:48+00:00\",\"dateModified\":\"2026-06-17T23:44:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/\"},\"wordCount\":7,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/caregiver-burnout.jpg\",\"articleSection\":[\"\u70ed\u95e8\u8bdd\u9898\"],\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/\",\"url\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/\",\"name\":\"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61 - Fight Colorectal Cancer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/caregiver-burnout.jpg\",\"datePublished\":\"2020-02-21T03:53:48+00:00\",\"dateModified\":\"2026-06-17T23:44:23+00:00\",\"description\":\"\u7167\u62a4\u8005\u5026\u6020\u662f\u771f\u5b9e\u5b58\u5728\u7684\u3002\u4e86\u89e3\u764c\u75c7\u7167\u62a4\u8005\u9762\u4e34\u76843\u4e2a\u9884\u8b66\u4fe1\u53f7\uff0c\u4ee5\u53ca\u5982\u4f55\u4f18\u5148\u5173\u6ce8\u81ea\u6211\u5173\u6000\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/caregiver-burnout.jpg\",\"contentUrl\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/caregiver-burnout.jpg\",\"width\":2048,\"height\":1536},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u4e3b\u9875\",\"item\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/%e4%b8%bb%e9%a1%b5\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/#website\",\"url\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/\",\"name\":\"Fight Colorectal Cancer\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/#organization\",\"name\":\"Fight Colorectal Cancer\",\"url\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/e64f86851297bb53f096acdf76c859a294e23b96-1-1.png\",\"contentUrl\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/e64f86851297bb53f096acdf76c859a294e23b96-1-1.png\",\"width\":1265,\"height\":450,\"caption\":\"Fight Colorectal Cancer\"},\"image\":{\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/FightCRC\\\/\",\"https:\\\/\\\/x.com\\\/fightcrc\",\"https:\\\/\\\/www.instagram.com\\\/fightcrc\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@FightCRC\",\"https:\\\/\\\/www.tiktok.com\\\/@fightcrc\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/fight-colorectal-cancer\\\/\",\"https:\\\/\\\/bsky.app\\\/profile\\\/fightcrc.bsky.social\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/#\\\/schema\\\/person\\\/f0d5d9b851648b8ae5b915097ca3e3e3\",\"name\":\"rebuildcrc\",\"sameAs\":[\"https:\\\/\\\/fightcolorectalcancer.org\"],\"url\":\"https:\\\/\\\/fightcolorectalcancer.org\\\/zh-hans\\\/author\\\/rebuildcrc\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61 - Fight Colorectal Cancer","description":"\u7167\u62a4\u8005\u5026\u6020\u662f\u771f\u5b9e\u5b58\u5728\u7684\u3002\u4e86\u89e3\u764c\u75c7\u7167\u62a4\u8005\u9762\u4e34\u76843\u4e2a\u9884\u8b66\u4fe1\u53f7\uff0c\u4ee5\u53ca\u5982\u4f55\u4f18\u5148\u5173\u6ce8\u81ea\u6211\u5173\u6000\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/","og_locale":"zh_CN","og_type":"article","og_title":"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61 - Fight Colorectal Cancer","og_description":"\u7167\u62a4\u8005\u5026\u6020\u662f\u771f\u5b9e\u5b58\u5728\u7684\u3002\u4e86\u89e3\u764c\u75c7\u7167\u62a4\u8005\u9762\u4e34\u76843\u4e2a\u9884\u8b66\u4fe1\u53f7\uff0c\u4ee5\u53ca\u5982\u4f55\u4f18\u5148\u5173\u6ce8\u81ea\u6211\u5173\u6000\u3002","og_url":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/","og_site_name":"Fight Colorectal Cancer","article_publisher":"https:\/\/www.facebook.com\/FightCRC\/","article_published_time":"2020-02-21T03:53:48+00:00","article_modified_time":"2026-06-17T23:44:23+00:00","og_image":[{"width":2048,"height":1536,"url":"https:\/\/fightcolorectalcancer.org\/wp-content\/uploads\/2025\/11\/caregiver-burnout.jpg","type":"image\/jpeg"}],"author":"rebuildcrc","twitter_card":"summary_large_image","twitter_creator":"@fightcrc","twitter_site":"@fightcrc","twitter_misc":{"\u4f5c\u8005":"rebuildcrc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/#article","isPartOf":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/"},"author":{"name":"rebuildcrc","@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/#\/schema\/person\/f0d5d9b851648b8ae5b915097ca3e3e3"},"headline":"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61","datePublished":"2020-02-21T03:53:48+00:00","dateModified":"2026-06-17T23:44:23+00:00","mainEntityOfPage":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/"},"wordCount":7,"commentCount":0,"publisher":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/#organization"},"image":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/#primaryimage"},"thumbnailUrl":"https:\/\/fightcolorectalcancer.org\/wp-content\/uploads\/2025\/11\/caregiver-burnout.jpg","articleSection":["\u70ed\u95e8\u8bdd\u9898"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/","url":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/","name":"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61 - Fight Colorectal Cancer","isPartOf":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/#primaryimage"},"image":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/#primaryimage"},"thumbnailUrl":"https:\/\/fightcolorectalcancer.org\/wp-content\/uploads\/2025\/11\/caregiver-burnout.jpg","datePublished":"2020-02-21T03:53:48+00:00","dateModified":"2026-06-17T23:44:23+00:00","description":"\u7167\u62a4\u8005\u5026\u6020\u662f\u771f\u5b9e\u5b58\u5728\u7684\u3002\u4e86\u89e3\u764c\u75c7\u7167\u62a4\u8005\u9762\u4e34\u76843\u4e2a\u9884\u8b66\u4fe1\u53f7\uff0c\u4ee5\u53ca\u5982\u4f55\u4f18\u5148\u5173\u6ce8\u81ea\u6211\u5173\u6000\u3002","breadcrumb":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/#primaryimage","url":"https:\/\/fightcolorectalcancer.org\/wp-content\/uploads\/2025\/11\/caregiver-burnout.jpg","contentUrl":"https:\/\/fightcolorectalcancer.org\/wp-content\/uploads\/2025\/11\/caregiver-burnout.jpg","width":2048,"height":1536},{"@type":"BreadcrumbList","@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e6%8a%a4%e7%90%86%e4%ba%ba%e5%91%98%e5%80%a6%e6%80%a0%e7%9a%843%e4%b8%aa%e8%bf%b9%e8%b1%a1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u4e3b\u9875","item":"https:\/\/fightcolorectalcancer.org\/zh-hans\/%e4%b8%bb%e9%a1%b5\/"},{"@type":"ListItem","position":2,"name":"\u62a4\u7406\u4eba\u5458\u5026\u6020\u76843\u4e2a\u8ff9\u8c61"}]},{"@type":"WebSite","@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/#website","url":"https:\/\/fightcolorectalcancer.org\/zh-hans\/","name":"Fight Colorectal Cancer","description":"","publisher":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fightcolorectalcancer.org\/zh-hans\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/#organization","name":"Fight Colorectal Cancer","url":"https:\/\/fightcolorectalcancer.org\/zh-hans\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/#\/schema\/logo\/image\/","url":"https:\/\/fightcolorectalcancer.org\/wp-content\/uploads\/2025\/10\/e64f86851297bb53f096acdf76c859a294e23b96-1-1.png","contentUrl":"https:\/\/fightcolorectalcancer.org\/wp-content\/uploads\/2025\/10\/e64f86851297bb53f096acdf76c859a294e23b96-1-1.png","width":1265,"height":450,"caption":"Fight Colorectal Cancer"},"image":{"@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FightCRC\/","https:\/\/x.com\/fightcrc","https:\/\/www.instagram.com\/fightcrc\/","https:\/\/www.youtube.com\/@FightCRC","https:\/\/www.tiktok.com\/@fightcrc","https:\/\/www.linkedin.com\/company\/fight-colorectal-cancer\/","https:\/\/bsky.app\/profile\/fightcrc.bsky.social"]},{"@type":"Person","@id":"https:\/\/fightcolorectalcancer.org\/zh-hans\/#\/schema\/person\/f0d5d9b851648b8ae5b915097ca3e3e3","name":"rebuildcrc","sameAs":["https:\/\/fightcolorectalcancer.org"],"url":"https:\/\/fightcolorectalcancer.org\/zh-hans\/author\/rebuildcrc\/"}]}},"_links":{"self":[{"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/posts\/214214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/comments?post=214214"}],"version-history":[{"count":0,"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/posts\/214214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/media\/214215"}],"wp:attachment":[{"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/media?parent=214214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/categories?post=214214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fightcolorectalcancer.org\/zh-hans\/wp-json\/wp\/v2\/tags?post=214214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}