Don’t Skip Your Screening
The decision in 2019 to get screened—for everything that was due at her age—lead to a colorectal diagnosis for Yla Flores. She encourages everyone 45 and older to get screened—even if you don’t have symptoms.
All About Nutrition Video
Chelsey Schneider, an Oncology Dietitian, discusses all things nutrition. Chelsey explains the advantages of a plant-based diet and the importance that food has on your recovery process. She also introduces Ina the Intelligent Nutrition Assistant from Savor Health
Path to a Cure Roundtable
Fight CRC works to support and inform patients while driving policy change and breakthrough research. Our Path to a Cure report is our plan for the future. We sat down with several experts in December 2021 for a
Can “Icing” Help Neuropathy?
As a stage III colorectal cancer survivor, Dr. Dana Cardinas is a strong proponent of icing. She discusses the truth behind it and how it could help CRC patients reduce cold sensitivity.
Mindfulness Videos
Andrea Lee, BSN, RN, is a mindfulness and mindset coach. Andrea will guide us through meditation and mindfulness, which is a technique for quieting and clearing the mind. This video will help you learn to meditate and use
How Gardening Can Help Clear Your Mind
Danielle Ripley-Burgess, a two-time colorectal cancer survivor first diagnosed at age 17, shares her story with us. During the COVID-19 pandemic, gardening has helped her mental health and has been a great outlet to relieve stress.
The Seven Cs of Resiliency
Amy Gallagher, Psy.D joins us to share the 7 Cs of Resiliency! Watch to find out how it could help you in your fight against colorectal cancer.
Health Inequity and Disparities
Dr. Sophie Balzora, a Member of Fight CRC’s Health Equity Committee, discusses health inequity and disparities. In addition, she addresses how patients and survivors can help close the inequity gap in the health industry. Be sure to check
Yoga with Jean DiCarlo-Wagner
Yoga Therapist Jean DiCarlo-Wagner will lead you through a yoga session you can do right from your chair! Learn a simple and effective method for relieving stress and anxiety, as well as improving your flexibility.
Let’s Talk Genetics
We get so many of our traits from our parents ...
