Mental Health

Who we are

  • January 13, 2022
    Mindfulness Videos
  • January 13, 2022
    How Gardening Can Help Clear Your Mind
  • January 13, 2022
    The Seven Cs of Resiliency
  • June 18, 2021
    Facing Colorectal Cancer as a Man
  • January 27, 2021
    Self-comfort vs. Self-care
  • March 20, 2020
    Gratitude Journal
  • July 8, 2019
    Trauma and Cancer
  • February 11, 2019
    Art Therapy
  • December 19, 2017
    Holiday Blues
  • November 1, 2016
    Don’t Tell Me How The F*$% To Feel

Discover the Art of Dance

Discover the Art of Dance

Whether you prefer ballet, jazz, or hip hop , we have a class for you.