This journal is designed to give you the space to reflect on your story each day. We’ve included a simple, daily prompt to help you get started. Feel free to write down other thoughts that come to mind. We’ve included boxes so you can journal in a way you prefer—writing, scribbling, drawing, or another creative way to jot down ideas. We hope over the next 30 days, this journal inspires and encourages you no matter what you’re facing.

12 Tips for Happiness Webinar

Cultivating optimism and happiness takes work. Especially when faced with a cancer diagnosis. In this recording, Vice President of Whole Health, Amy Gallagher, PsyD, discusses some simple steps you can take to increase your happiness. Listen in for support and inspiration.