A #StrongArmSelfie is an easy, fun way to show your support in the fight against colorectal cancer.

All you need is a smart phone & social media accounts (bicep muscles optional).

Take a “selfie” while flexing your best “strong arm” pose. Then, post it online to show your support and encourage colorectal cancer screening.

Each post, retweet or share of a #StrongArmSelfie sends $1 to Fight CRC (Up to $30,000 in 2019)!

What are you waiting for?

Let’s see your #StrongArmSelfie! Questions? Check out our Q&A Blog about the #StrongArmSelfie.

Thank you to our 2019 sponsors: Arcus Biosciences, Epi Pro Colon, Halio DX, No-Shave November


Tweet a #StrongArmSelfie photo or video. Don’t forget the hashtag! Retweets count, so encourage friends and family to retweet your post too!!

Tweets must be public in order to feed into our #StrongArmSelfie collection!


Post on Instagram (make sure it’s public). It’s fun to tag your friends and challenge them to post a #StrongArmSelfie too!

Posts must be public in order to feed into our #StrongArmSelfie collection! Instagram stories cannot be tracked.


A lot of people LOVE Facebook, and it’s an amazing way to raise awareness and support a survivor.

If you want to post a #StrongArmSelfie and have it count toward the $1 donation, please:

Don’t get forget the hashtag! To get our immediate attention, tag us @FightCRC too!

By getting involved you’ll help raise awareness of the second-leading cancer killer in the U.S. You’ll also show the over 1 million survivors you’re inspired by their strength.

Anyone can get involved. Let’s see your strength!

 Download the Flyer   View the Collection of Selfies 

March Is Colorectal Cancer Awareness Month

Social media is an effective (and simple) way to raise awareness of colorectal cancer and the importance of screening. By sharing a #StrongArmSelfie, you never know who you will remind to “get screened.” Learn more about what you can do in March.

Celebrity Support

We’ve seen #StrongArmSelfie posts from people all over the world! Famous individuals like Coach Jim Harbaugh, Ozzy Ozbourne, Bear Grylls, hosts of The Doctors TV show, all of our celebrity advocates and more have joined in to show support for the cause.

In 2015 we partnered with Mayo Clinic to launch the campaign and produced a music video with Craig Campbell’s anthem for Fight CRC, “Stronger Than That.”

To view all of the #StrongArmSelfie posts, visit the One Million Strong Collection.

 View the One Million Strong Selfie Collection