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In this Tabooty Podcast episode, complex GI nurse, Andrea Lee, talks about the benefits mindfulness practices can have on colorectal cancer patients and their loved ones.

She shares recent research on the subject, explains tips to get started in mindfulness practice and inspires us all to give it a try. This is a podcast not to be missed as it’s filled with loads of information that can improve the quality of life for everyone touched by colorectal cancer.

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